Jet lag Research:
Viagra,
What Airlines do about Jet Lag, Flying
with Infants, Wikipedia and Jetlag, Travel
Addiction, Fear of Flying, Break your
Journey, Transit Facilities, UK Traffic
Congestion, World's worst airport, Flight
on Satellite, Lost Luggage, Wifi on
board, Noise
Reduction, Mobile Phones and Jet Lag, Embassy
Woes
For
Business Travelers
This page offers information, some tips and tricks
and a bit of opinion, especially for business
travelers. To help you with jet lag prevention, to ease the trip and more.
If you would like to share a good travel practice with the rest of the world, or
tell us about a must-have-been-there spot in Edmonton, a business traveler haven
in X'ian, or your worst travel experience ever, just let us know through the Contact
Form.
Jet Lag Research: Viagra
Many minds, many opinions. What works best to avoid jet lag?
Light therapy, diet, pills or what? The latest research says Viagra may
help ease the effects of jet lag.
Researchers at Harvard Medical School have discovered that not eating during an
intercontinental flight may fend off jet lag. Not eating for 16 hours, it seems,
tricks one's body clock into the new time zone.
Interesting stuff, but the researchers have not looked at jet lag holistically.
Had they done so they would realize that there is more that there is more to jet
lag.
In my eBook No More Jet Lag I do away
with all the electronic gadgets, meditation, diets, drugs (including Viagra) and more.
You can download this simple and entertaining eBook for only US$ 5.50 through
the Product page. Meanwhile, a 2006 study by
scientist Chris Idzikowski confirms the negative, even hazardous effects of jet
lag.
He calls on commercial airlines to better inform or educate passengers
about jet lag.
What Airlines do about Jet
Lag
Bigger and better planes roll out
of the aircraft factories all the time. They take us on longer distances without
refueling. It's awe inspiring and amazing.
But what are the airlines doing to help passengers cope with jet lag?
Usually nothing, unfortunately.
Nowadays all airlines urge passengers to exercise during the flight. But that is
essentially to prevent DVT (Deep Vein Thrombosis), not jet lag.
Maybe because one can die from DVT, but
not from jet lag.
What airline crews should do to help prevent or at least reduce jet lag
for themselves and passengers is changing their 'keep the window shades
down, please' policy.
Window shades should be raised when the sun comes up. More details on that can
be found in my book No More Jet Lag.
Flying with Infants and
Toddlers
One topic airlines rarely discuss
is flying with infants and toddlers. Yet, not a single flight takes off without
at least a few very young passengers on board. Their parents often take it for
granted that children experience a long trip like adults do. But of course they
don't. Children perceive everything differently.
Infants may cry during the boarding
process, but more often than not they fall asleep once the plane takes to the
skies.
An often helpful way to keep your infant happy during takeoff and initial climb
with all its noise and changes in air pressure is to keep the milk bottle at
hand and to feed the little one.
Toddlers, on the other hand, may upset fellow passengers with crying and
whining. The trick is that under 5 year olds need to be prepared for the trip. Moms and Dads can best start this process several days before the trip,
explaining what it means to be sitting for a long time, eating, drinking,
playing and maybe sleeping again in the plane.
Make it exciting and adventurous.
Securing a window seat for the child will help
it change its attention from the cabin interior to the passing clouds outside.
While children may enjoy the long flight, most of the burden usually is on their
Moms and Dads. There is a lot of baby food
and nappies to bring on board. The stroller has to come as well and, of course
we need clothes and toys and blankets.
In an effort to increase comfort Moms and Dads need to question each and every
item they want to bring as cabin baggage. Is it really needed? Who is going to
carry it all? Can it be stowed safely? Can you rely on the assistance of cabin
staff and ground staff?
Wikipedia
See what Wikipedia,
the free encyclopedia says about
jet lag.
Addiction
Many of us who have to travel for
a living eventually may eventually hate those trips. But did you realize that
the trips we hate, are addictive at the same time? It's for the same reason why
athletes can't stop torturing their bodies to achieve better and better
results.
It's simply the adrenalin rush, the tension that comes with all the
preparations, the calculated risks, the mild stress about flying to an
unfamiliar situation.
Fear
of Flying
Jet lag has nothing to do with the
fear to soar through the skies on wings of metal. The fear to fly has many
causes. Fearless-flight.com
gives an excellent explanation and suggests different treatments. It's all free. Other
sites excel in offering DVD or online courses. For example:
One of the reasons why some passengers are afraid to fly is that they don't
trust the aircraft nor its driver. So, if all else fails, why not take control
and be in charge? All from the safety of your living room. Go to your computer
shop and buy one of the flight simulator games and learn to fly your own
aircraft and to understand how everything works.
Not a gamer, but live in the UK? Then fly the almost real thing at iPilot.
Silly? It's worth a try, isn't it?
And now, for the not so faint hearted (when it comes to flying), here are a few
amateur video clips that may make you say "wow", "is this for real?",
"Nooo..!!" and more.
Sit back and watch:
A not so smooth landing at
the old Kai Tak Airport, Hong Kong
The Tail Story,
Breaking
up is hard to do
Like the once popular song says:
breaking up is hard to do. Not only in one's personal life, but also when
planning a long trip.
Sure, a business trip, no matter how frequently one flies is a big
investment in time and money. It is also taxing on the traveler's well-being.
That's why it is a very good practice to break up a long intercontinental flight
in strategically planned segments. Allow your CEO, Sales Manager and other staff
some rest and recuperation during the trip.
From a medical point it makes perfect sense to allow, or even tell the business
traveler to limit flight sectors to not more than, say 15 hours of flying time. For example,
when flying from Europe to Australia or vice versa, make an overnight stop in
Singapore or Dubai, preferably even a 24 hour stop.
No Transit
Facilities
Caribbean holiday destination
Aruba has no transit facilities in its international
airport.
All transit
passengers have to go through Immigration, claim their luggage, pay US$ 2 for a luggage trolley,
clear Customs and rush to the departure hall to check in for the connecting
flight.
Unfortunately staff are not really friendly, Customs regulations are applied inconsistently,
and security personnel is rude.
UK Traffic
Congestion
It can be a real challenge to arrive at the airport before your flight takes off.
UK travelers can beat the odds with the help of Frixo
Road Traffic Reports a free service aimed at giving you live traffic news
and information.
Best and worst
airport 2010
According to Skytrax passenger
surveys the world's worst airportis Moscow Sheremetyvo international airport.
Singapore's Changi
Airport continues its reign as the world's best airport.
Best immigration services are provided at Kuala Lumpur International airport.
Most improved airport is Abu Dhabi International.
Flight on satellite
Air France is showing its passengers satellite views of the countries, cities and terrain they are flying over, thanks to a new partnership with the European
Space Agency (ESA).The French airline receives satellite images of varying resolutions from ESA on CD-ROMs and uses them to create
a program lasting the full length of each flight on its services from Paris to Bangalore,Delhi,
Mumbaii
and Singapore.
Air France says it is the first airline in the world to offer the service to passengers. The airline shows the satellite-image programs on a dedicated
channel on its 777s' inflight entertainment (IFE) systems, which provide seat-back screens for each passenger.
The images are integrated into the Geovision flight-information displays that passengers can see on their seat-back screens. Geovision is Air France's brand
name for the Airshow
flight-information software produced by Rockwell Collins in Tustin, Calif. (aviation.com)
Lost Baggage
It can happen to each of us;
waiting in vain for our suitcases or backpack at the carrousel. Now what? Filing a
claim at the Lost Luggage counter is the very first step. Then hope and pray
your stuff will be traced and delivered later. Fortunately, worldwide,
98% of all lost luggage is retrieved.
The main causes for luggage going astray fall into two major categories: tight connections
and late check-in.
Several entrepreneurs have developed solutions to improve the chances of finding
lost luggage. Independent
Traveller offers good advice. GlobalBagTag
offers a 24/7 online retrieval service.
If all else fails you might want to see if you can buy your lost items: Unclaimed
Baggage, as the name suggests sells the contents of unclaimed baggage. Looking
for a cheap laptop, Dior high heels, a parachute? No kidding, they might
actually have it.
All airlines together managed to (temporarily) lose 30 million pieces of luggage
out of a total of 3 billion pieces of luggage that were flown all across the
world at a cost of US$ 2.5 billion. The major causes of this problem, says SITA
Inc. are tight transfers, airport congestion, security checks, but most of all
the growing number of passengers (no, whose fault is that?).
Sometimes, baggage arrives on time, but its owner goes missing. Now, that
is a problem.
Noise Reduction
Sound levels in the average aircraft cabin can become overwhelming. Ear plugs
and cotton buds don't do a good job to reduce the sound level. Fortunately there
are noise canceling or noise reducing headphones and ear buds in different price
ranges and quality levels.
Wifi at 37,000 feet
Inflight wifi is almost ubiquitous on flights within the USA, but for the rest
of the world it is still a long wait. Cathay Pacific has announced the
introduction of high speed wifi, celular and TV services on all flights as from
2012.
However, Australian airline passengers will soon be allowed to use their
cellular phones in flight.
Mobile phones and Jet Lag
Following the gradual introduction of cellular telephone use in flight a 85
percent majority of passengers interviewed by Forrester Research say they are
opposed to the use of voice calls and VOIP in flight.
Embassy Woes
Enough is enough. Let's put it on the table, Fellow Travelers. Although
Embassies have nothing to do with Jet Lag at all, in many parts of the world
they create a lot of anxiety.
Have you noticed how rude many Consular Staff behave, regardless of the country
they represent? How they deny visa applicants any human dignity and seem to view aspiring visitors
to their countries as terrorists, drug
dealers and illegal immigrants until proven innocent?
With all the legitimate concern to refuse entry to criminal individuals and the
growing paranoia about what criminals and terrorists are, Embassies treat us on
what we may call Anti Customer Service.
There is no need to name names as rude behavior is almost common.
Unfortunately there are only very few exceptions.
The tourist promotion efforts of the nations' airlines and tourist industry,
advertising the country for its beauty and friendly inhabitants become laughing
matter with the behavior of its first line of representatives.
It would be a big help if Consular Staff would at least explain, with some
respect, their
counties' decision to refuse a visa and to reimburse the visa application fees,
which are spiraling out of control as we speak.
This sounds like an excellent topic for Airlines, Airline Organizations, Air Passenger Associations such as IAPA,
and Associations of Travel Agents to take a serious look at.
Contact us for more info
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